The iPhone, iPad (Mini), and iPod Touch are fantastic devices to help you set up and follow through with fitness and diet goals. Here are 11 apps that will help you achieve your new year’s goals. As an aside, my advice is to set goals that will stretch you but not to be too ambitious that you will not be able to follow through. 1. Calorie Counter & Diet Tracker (MyFitnessPal.com) This is an app that helps you enter your current weight and your target weight and then helps you set goals to reach your target weight. The app gives Continue Reading →